Public Steam Rooms in Tampa
6 places in Tampa have a public steam room you can use with a day pass or a session, no gym or hotel membership needed: 3 resort spas, 1 traditional sauna, 1 contrast therapy studio and 1 Korean spa.
3 of them also have a cold plunge, and 5 have a Finnish-style or infrared sauna as well. Day passes run from $33 at Shangri-La Bath & Sauna to $120 at The Spa at The Tampa EDITION, with a median of $50. Plunsana sells timed sessions instead, from $40.
6 places, 3 with a cold plunge, day passes from $33. Checked November 2026.
| Place | Type | Other heat | Cold plunge | Price | Rules |
|---|---|---|---|---|---|
| Shangri-La Bath & Sauna Tampa | Korean spa | Jjimjilbang heat rooms | Yes | $33 day pass | – |
| Plunsana St. Petersburg | Traditional sauna | Finnish | Yes | $40 / 60 min | – |
| Nordic Spa Klub St. Petersburg | Contrast therapy | Infrared | Yes | $50 day pass | Swimsuit required |
| The Spa at The Tampa EDITION Tampa | Resort spa | Finnish | – | $120 day pass | Separate areas |
| Spa by JW at JW Marriott Clearwater Beach Resort & Spa Clearwater Beach | Resort spa | Finnish | – | – | Separate areas |
| Spa by JW at JW Marriott Tampa Water Street Tampa | Resort spa | Finnish | – | – | – |
All steam rooms in Tampa
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Nordic Spa Klub
St. Petersburg
A Nordic-inspired cold plunge and sauna club in St. Pete's Warehouse Arts District with four cold plunges at different temperatures, steam and infrared saunas, red light therapy and a lounge.
Contrast therapyInfraredCold plungeDay pass $50
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Plunsana
St. Petersburg
A contrast therapy wellness space in St. Pete's Ponce de Leon area with saunas, a steam sauna, cold plunge tubs, red light therapy, breathwork and an indoor-outdoor lounge.
Traditional saunaContrast therapyCold plungeSession $40
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Shangri-La Bath & Sauna
A Korean-style bathhouse in East Tampa with clay and salt sauna rooms, a steam room, hot and cold tubs and body scrubs, plus a restaurant, karaoke and a nail salon under one roof.
Korean spaCold plungeDay pass $33
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Spa by JW at JW Marriott Clearwater Beach Resort & Spa
Clearwater Beach
The seventh-floor spa at JW Marriott Clearwater Beach, where booking a treatment also gets you time in the separate men's and women's saunas and steam rooms, plus a shared relaxation lounge.
Resort spaSeparate men's and women's areas -
Spa by JW at JW Marriott Tampa Water Street
The spa inside JW Marriott Tampa Water Street, where booking a treatment gives you time in its sauna, steam room and whirlpool, plus an outdoor mineral pool.
Resort spa -
The Spa at The Tampa EDITION
The spa at the Tampa EDITION hotel in Water Street, where non-guests can buy a spa pass for its steam rooms and dry sauna, with an option to add the rooftop pool.
Resort spaSeparate men's and women's areasDay pass $120
Frequently asked questions
Where can I find a public steam room in Tampa?
6 places in Tampa sell a day pass or a session that includes a steam room. By area: Tampa (Shangri-La Bath & Sauna, Spa by JW at JW Marriott Tampa Water Street and The Spa at The Tampa EDITION); St. Petersburg (Nordic Spa Klub and Plunsana); Clearwater Beach (Spa by JW at JW Marriott Clearwater Beach Resort & Spa).
How much does it cost to use a steam room in Tampa?
Of the 3 places with a published day pass, prices run from $33 (Shangri-La Bath & Sauna) to $120 (The Spa at The Tampa EDITION), with a median of $50. Plunsana charges $40 per session. Prices checked November 2026.
Which steam rooms in Tampa also have a cold plunge?
Nordic Spa Klub, Plunsana and Shangri-La Bath & Sauna have a cold plunge or cold pool as well as a steam room.
Are the steam rooms in Tampa co-ed?
Spa by JW at JW Marriott Clearwater Beach Resort & Spa and The Spa at The Tampa EDITION have separate men's and women's areas. Check each listing for the swimsuit rule.