Infrared Sauna Studios in Philadelphia
12 infrared sauna studios in Philadelphia, with prices, temperatures and the rules for each, checked against their own websites.
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CURE de Repos Ardmore
Ardmore
The Main Line branch of the Chestnut Hill spa CURE de Repos, in Ardmore, with an infrared sauna and a cold plunge alongside facials and other beauty treatments.
InfraredContrast therapyCold plungeSession $35
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CURE de Repos Chestnut Hill
A beauty and wellness spa on Germantown Avenue in Chestnut Hill with an infrared sauna, a cold plunge and an outdoor zen garden.
InfraredContrast therapyCold plungeSession $35
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Main Line Float & Freeze
Ardmore
A float and recovery studio on Lancaster Avenue in Ardmore with an infrared sauna for one or two people and a cold plunge tank, bookable separately or in the same visit.
InfraredContrast therapyCold plungeSession $25
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MVMNT Center Graduate Hospital
MVMNT Center's Graduate Hospital studio on Washington Avenue, with private recharge rooms that pair an infrared sauna with a cold plunge tub and a vitamin C rinse shower.
InfraredContrast therapyCold plungeSession $40
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MVMNT Center Queen Village
A recovery studio in Queen Village with private recharge rooms, each with an infrared sauna, a cold plunge tub and a vitamin C rinse shower.
InfraredContrast therapyCold plungeSession $40
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Remedy Spa & Wellness
A day spa in Brewerytown that pairs massages and facials with an infrared sauna and a cold plunge pod, bookable on their own or together.
InfraredContrast therapyCold plungeSession $70
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Revive Hive
Newtown
A Bucks County recovery studio in Newtown with traditional and infrared saunas, a cold plunge and a cryotherapy chamber, plus a private contrast room with its own sauna, plunge tub and vitamin C shower.
Traditional saunaInfraredContrast therapyCold plungeSession $65
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SweatHouz Bryn Mawr
Bryn Mawr
A Main Line contrast therapy studio where you book a private suite with an infrared sauna, a cold plunge tub and a vitamin C shower for up to an hour.
InfraredContrast therapyCold plunge170°F48°FSession $80
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SweatHouz Media
Media
A Delaware County contrast therapy studio on Baltimore Pike with private suites, each with an infrared sauna, a cold plunge tub and a vitamin C shower.
InfraredContrast therapyCold plunge170°F48°FSession $80
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The J Spot
A Fitler Square med spa with a private room that combines an infrared halotherapy sauna, which releases fine salt particles, with a cold plunge tank, plus a coffee bar on site.
InfraredContrast therapyCold plunge -
The Retreat at the Vault
Morton
A Delaware County recovery spot in Morton with a traditional sauna reaching about 194°F, an infrared sauna, two cold plunge tanks, a red-light panel and massage chairs.
Traditional saunaInfraredContrast therapyCold plunge194°FNo plungeSession $50
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Warrior's Garden Spa and Recovery
Jenkintown
A recovery spa on Huntingdon Pike near Jenkintown with an infrared sauna, two cold plunge tanks, compression therapy and a red-light panel.
InfraredContrast therapyCold plunge
Frequently asked questions
Where can I do sauna and cold plunge in Philadelphia?
12 places we list have a cold plunge or cold pool next to the sauna, including CURE de Repos Ardmore, CURE de Repos Chestnut Hill, Main Line Float & Freeze, MVMNT Center Graduate Hospital and MVMNT Center Queen Village.