Saunas, Bathhouses and Cold Plunges in Las Vegas
13 saunas and spas around Las Vegas, from casino resort spas on the Strip that sell day passes to non-guests to private infrared and cold plunge studios in Summerlin and Henderson.
13 places, 4 with a cold plunge, 2 co-ed, day passes from $40. Checked October 2026.
All places in Las Vegas
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Canyon Ranch Spa at The Venetian
Las Vegas Strip
One of the largest spas in North America, inside The Venetian, with co-ed thermal rooms such as Finnish saunas, a crystal steam room, an igloo room, a salt grotto and a wave room.
Resort spaCo-edDay pass $125
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DROP Sauna Studio Blue Diamond
A southwest Las Vegas infrared sauna studio, shared with the AthletiCouture boutique, where each booking is a private suite with chromotherapy lighting and a smart TV.
Infrared -
Hibiscus Spa at The Westin Las Vegas
Las Vegas Strip
A budget-friendly hotel spa a block east of the Strip where a day pass bundles saunas and a steam room with the rooftop pool and fitness center.
Resort spaDay pass $40
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Palms Spa at Palms Casino Resort
The adults-only spa at the Palms, west of the Strip on Flamingo Road, where a spa pass opens the saunas, steam rooms and relaxation lounges without booking a treatment.
Resort spaDay pass $79
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Pause Studio Las Vegas
A Summerlin-area wellness studio with four private contrast therapy rooms, each pairing an infrared sauna with a 48°F cold plunge.
InfraredContrast therapyCold plungeHeat48°F -
Perspire Sauna Studio Green Valley
Henderson
Perspire Sauna Studio's Henderson location in Green Valley, where each guest books a private suite with a full-spectrum infrared sauna, chromotherapy lighting and streaming entertainment.
InfraredSession $50
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Perspire Sauna Studio Summerlin
A Summerlin location of the Perspire chain with private suites that combine a full-spectrum infrared sauna, chromotherapy lighting and red-light therapy.
InfraredSession $50
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Qua Baths & Spa at Caesars Palace
Las Vegas Strip
The Roman-themed spa at Caesars Palace, built around three mineral soaking baths of different temperatures, a cedar sauna, an herbal steam room and an Arctic Ice Room where snow falls from the ceiling.
Resort spaDay pass $120
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Sahra Spa & Hammam at The Cosmopolitan
Las Vegas Strip
A desert-inspired spa on the 14th floor of The Cosmopolitan with a hammam room built around a heated stone slab, plus steam, sauna, a cool mist room and a vitality pool.
Resort spaHammam -
Spa Mandalay at Mandalay Bay
Las Vegas Strip
A 30,000-square-foot spa at the south end of the Strip with an indoor hydrotherapy pool, separate men's and women's saunas, steam rooms, hot tubs and cold plunges.
Resort spaCold plungeDay pass $75
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Spa Mio at M Resort
Henderson
The spa at M Resort on the far south end of Las Vegas Boulevard in Henderson, with separate men's and women's wet areas that each have a sauna, steam room, hot tub and cool plunge.
Resort spaCold plungeSeparate men's and women's areasDay pass $50
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The Spa at Virgin Hotels Las Vegas
An off-Strip resort spa with saunas, steam rooms and hot tubs in his, hers and unisex areas, plus an indoor hydrotherapy pool, at one of the lower day-pass prices in town.
Resort spaDay pass $66
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Wellness Sauna & Cryotherapy
An east-side recovery studio pairing an infrared sauna with a cold plunge, alongside services like localized cryotherapy and red-light therapy.
InfraredContrast therapyCold plungeDay pass $135
How Las Vegas does the sauna
In Las Vegas the sauna mostly lives inside the big resort spas. Several of them sell a spa pass to people who are not staying at the hotel, and the pass covers the saunas, steam rooms and hot and cold pools for the day. Qua Baths & Spa at Caesars Palace has Roman-style baths and an arctic room, Spa Mandalay at Mandalay Bay has a hydrotherapy circuit with a cold plunge, and Canyon Ranch at The Venetian sells its own public day pass. Hibiscus Spa at The Westin, just off the Strip, and The Spa at Virgin Hotels are lower-priced options, and Palms Spa off Flamingo Road sells an adults-only pass with a sauna and steam. In Henderson, Spa Mio at M Resort sells a day pass to non-guests on its own website, with separate men's and women's areas that each have a sauna, steam room, hot tub and cool plunge. All of them are on the resort spas in Las Vegas page, and the ones on the Strip are also listed under saunas on the Strip.
Sahra Spa & Hammam at The Cosmopolitan has a hammam, but non-guests get the facilities only with a booked treatment.
Away from the casinos, the sauna scene is private studios. Perspire rents infrared sauna suites in Summerlin and Green Valley in Henderson for $50 a session, DROP Sauna Studio has private infrared sessions on Blue Diamond Road, and Pause Studio on Rampart Boulevard pairs an infrared sauna with a 48°F cold plunge.
Before you go
- Resort spa passes are often sold through ResortPass, and prices change by day of the week. Check the listing for what the pass includes.
- Some resort spas, such as Spa Mio, have separate men's and women's wet areas. Bring a swimsuit for any co-ed pool.
- New to heat and cold? Read sauna then cold plunge and how long to stay in a sauna first.
Frequently asked questions
How much does a sauna day pass cost in Las Vegas?
Of the 8 places we list with a published day pass, prices run from $40 to $135, with a median of $77 (prices checked October 2026).
Where can I do sauna and cold plunge in Las Vegas?
4 places we list have a cold plunge or cold pool next to the sauna, including Pause Studio Las Vegas, Spa Mandalay at Mandalay Bay, Spa Mio at M Resort and Wellness Sauna & Cryotherapy.
Are there co-ed saunas in Las Vegas?
Yes. Canyon Ranch Spa at The Venetian and The Spa at Virgin Hotels Las Vegas have co-ed sauna areas. Check each listing for the swimsuit rule.
Do I need to book a sauna in Las Vegas in advance?
4 of the places we list require a booking and 0 take walk-ins. Book ahead for evenings and weekends either way.
Can you use a Las Vegas resort spa without staying at the hotel?
Yes, at several of them. Qua at Caesars Palace, Spa Mandalay, Canyon Ranch at The Venetian, Hibiscus Spa at The Westin, The Spa at Virgin Hotels, Palms Spa and Spa Mio at M Resort sell a day pass to non-guests. Prices start at $40 among the spas we list with a published price.
Is there a sauna and cold plunge in Las Vegas outside the casinos?
Pause Studio on Rampart Boulevard has private rooms with an infrared sauna and a 48°F cold plunge, and Wellness Sauna & Cryotherapy on East Flamingo Road has infrared saunas and a cold plunge.