Resort Spa Day Passes in Miami
12 resort spa day passes in Miami, with prices, temperatures and the rules for each, checked against their own websites.
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EVARA Beach Spa at Auberge Beach Residences
Fort Lauderdale
A beachfront spa at Auberge Beach Residences on Fort Lauderdale's Galt Mile, where the day pass pairs infrared saunas and steam rooms with cold plunges, salt caves and a reserved beach chair.
Resort spaCold plungeDay pass $150
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Heavenly Spa at The Westin Fort Lauderdale Beach Resort
Fort Lauderdale
The Heavenly Spa at the Westin on Fort Lauderdale Beach, where a non-guest pass includes his-and-her infrared saunas, a whirlpool and the oceanview pool.
InfraredResort spaSeparate men's and women's areasDay pass $75
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Lapis Spa at Fontainebleau Miami Beach
Miami Beach
The Lapis spa at Fontainebleau on Mid-Beach, known for its water rituals: a eucalyptus steam room, a mineral jet bath and a co-ed mineral pool open to non-guests with a spa pass.
Resort spaDay pass $100
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mySpa at InterContinental Miami
The spa at InterContinental Miami on Biscayne Bay downtown, where a non-guest pass combines the rooftop pool with the spa's saunas and locker rooms.
Resort spaDay pass $75
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The Ritz-Carlton Spa, Fort Lauderdale
Fort Lauderdale
The beachfront spa at The Ritz-Carlton, Fort Lauderdale, which sells separate men's and women's passes covering a sauna, a steam room and a shared relaxation lounge.
Resort spaSeparate men's and women's areasDay pass $75
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The Spa at Carillon Miami Wellness Resort
Miami Beach
A 70,000-square-foot wellness resort spa in North Beach whose thermal circuit includes a Finnish sauna, a crystal steam room, an herbal laconium, an igloo and experience showers, open to day guests.
Resort spaDay pass $169
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The Spa at Dua Hotel Miami
The spa at Dua Hotel Miami, Autograph Collection, in Brickell, where a non-guest spa pass covers saunas, a steam room, a cold plunge, a hot tub and the rooftop pool.
Resort spaCold plungeDay pass $75
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The Spa at Eden Roc Miami Beach
Miami Beach
The 22,000-square-foot spa at Eden Roc on Mid-Beach, where a non-guest pass includes a full hydrotherapy circuit of saunas, steam rooms, hot tubs and cold plunge pools.
Resort spaCold plungeDay pass $100
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The Spa at Gale Miami Hotel and Residences
A downtown Miami hotel spa at Gale Miami where a non-guest pass pairs a cedar sauna, a hammam, a steam room and a cold plunge with the rooftop pool.
Resort spaHammamCold plungeDay pass $60
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The Spa at Mondrian South Beach
Miami Beach
The spa at Mondrian South Beach on the bay side of West Avenue, where a non-guest pass covers both unisex and gender-specific saunas and steam rooms.
Resort spaDay pass $85
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The Spa at The Ritz-Carlton, South Beach
Miami Beach
The spa at The Ritz-Carlton, South Beach at the ocean end of Lincoln Road, where a non-guest pass covers separate men's and women's saunas and steam rooms.
Resort spaSeparate men's and women's areasDay pass $99
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The Standard Spa, Miami Beach
Miami Beach
The bayside spa at The Standard on Belle Isle, with a Turkish-style hammam, a hemlock sauna, an aroma steam room, an arctic plunge, an ice room and a waterfall hot tub.
Resort spaHammamCold plungeDay pass $300
Frequently asked questions
How much does a sauna day pass cost in Miami?
Of the 12 places we list with a published day pass, prices run from $60 to $300, with a median of $92 (prices checked November 2026). Compare prices across US cities.
Where can I do sauna and cold plunge in Miami?
5 places we list have a cold plunge or cold pool next to the sauna, including EVARA Beach Spa at Auberge Beach Residences, The Spa at Dua Hotel Miami, The Spa at Eden Roc Miami Beach, The Spa at Gale Miami Hotel and Residences and The Standard Spa, Miami Beach.