Cold Plunge Coffee
Salt Lake City
A downtown Salt Lake City coffee shop that doubles as a cold bath cafe, with cold plunge tubs and a Finnish cedar sauna set behind the espresso bar.
More about Cold Plunge Coffee
Order a drink up front, then head back to the plunge area, where the tubs run from about 38 to 56°F, so beginners and regulars can each find a level that suits them. A common flow is a short plunge, 7 to 12 minutes in the cedar sauna, then a final plunge. Most people stay in the cold for one to four minutes.
Bring swimwear; towels are provided and staff walk first-timers through the basics. Walk-ins are welcome for passes, and you can also book online. First visits require a quick waiver. Friends who are not ready for the cold can still hang out over coffee.
At a glance
Cold Plunge Coffee has a Finnish sauna (190–200°F), plus a cold plunge tub (38–56°F). A day pass costs $35. Open seven days a week, with hours that vary by day. Swimsuit required and walk-ins welcome.
- Hottest sauna
- 200°F
- Coldest plunge
- 38°F
- Day pass
- $35
Sauna
- Finnish (dry)190–200°F
Cold plunge
- Cold plunge tub38–56°F
Before you go
- Swimsuit
- Required
- Booking
- Walk-ins welcome
- Towels
- Included
- Food and drinks
- Available
Opening hours
| Mon–Fri | 7 am–7 pm |
|---|---|
| Sat | 8 am–3 pm |
| Sun | 9 am–3 pm |
Hours from the official website, checked October 2026. Holiday hours can differ.
Daily pass with full access to the plunges and sauna. Prices checked October 2026.
Getting there
457 E 300 S, Salt Lake City, UT, 84111
Frequently asked questions
How much is a day pass at Cold Plunge Coffee?
A day pass at Cold Plunge Coffee costs $35 (checked October 2026). Prices change, so confirm on the official website before you go.
What are the opening hours at Cold Plunge Coffee?
Cold Plunge Coffee is open Monday to Friday 7 am to 7 pm; Saturday 8 am to 3 pm; Sunday 9 am to 3 pm. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Cold Plunge Coffee have?
Cold Plunge Coffee has a finnish (dry) at 190–200°F.
Does Cold Plunge Coffee have a cold plunge?
Yes. Cold Plunge Coffee has a cold plunge tub at 38–56°F.
Do you need a swimsuit at Cold Plunge Coffee?
Yes, swimsuits are required at Cold Plunge Coffee.
Do you need to book Cold Plunge Coffee in advance?
No, Cold Plunge Coffee takes walk-ins, though it can fill up at peak times.
Nearby
Löyly Nordic Spa Downtown Salt Lake City
1.2 miles away
200°FNo plungeGlow SLC
2.0 miles away
PLUNJ Salt Lake
2.8 miles away
195°F50°FSweatHouz Sugar House
2.9 miles away
175°F48°F
Sources
- Cold Plunge Coffee (official site), checked October 2026
- Cold Plunge Coffee (official site): pricing, checked October 2026
- FOX 13 Good Day Utah: Cold Plunge Coffee, checked October 2026
We last confirmed Cold Plunge Coffee is open in October 2026. Spotted something out of date?