PLUNJ Saratoga Springs
Saratoga Springs, Salt Lake City
A Nordic-inspired sauna and cold plunge studio on Redwood Road in Saratoga Springs, built around a dry sauna and a four-person plunge pool for hour-long contrast sessions.
More about PLUNJ Saratoga Springs
Standard sessions last 60 minutes, and you can do as many rounds of heat, cold and rest as you like in that time. The studio has a dry sauna heated by an electric stove, where guests ladle water on the rocks for steam, plus a cold plunge pool that fits up to four people. Bring a swimsuit, a water bottle and sandals; towels are provided.
Booking is online or through the PLUNJ app, and private buyouts are available for groups.
At a glance
PLUNJ Saratoga Springs has an electric sauna (175–190°F), plus a cold pool (45–50°F). Swimsuit required and booking required.
- Hottest sauna
- 190°F
- Coldest plunge
- 45°F
Sauna
- Electric175–190°F
Cold plunge
- Cold pool45–50°F
Before you go
- Swimsuit
- Required
- Booking
- Required
- Towels
- Included
Standard 60-minute session with sauna and cold plunge; the regular single-session price is not published on the location page (only gift cards and memberships). Prices checked October 2026.
Getting there
1048 N Redwood Rd, Unit B, Saratoga Springs, UT, 84045
Frequently asked questions
What kind of sauna does PLUNJ Saratoga Springs have?
PLUNJ Saratoga Springs has an electric at 175–190°F.
Does PLUNJ Saratoga Springs have a cold plunge?
Yes. PLUNJ Saratoga Springs has a cold pool at 45–50°F.
Do you need a swimsuit at PLUNJ Saratoga Springs?
Yes, swimsuits are required at PLUNJ Saratoga Springs.
Do you need to book PLUNJ Saratoga Springs in advance?
Yes, PLUNJ Saratoga Springs requires a booking.
Sources
- PLUNJ Saratoga Springs (official site), checked October 2026
We last confirmed PLUNJ Saratoga Springs is open in October 2026. Spotted something out of date?