PLUNJ locations

PLUNJ has 8 locations in Phoenix and Salt Lake City.

• PLUNJ Chandler

  Chandler, Phoenix

  A Nordic-tradition hot-and-cold studio in south Chandler, part of the PLUNJ chain, built around heat sessions followed by cold plunges.

  Traditional saunaContrast therapyCold plunge
  190°F45°F

• PLUNJ Paradise Valley

  Phoenix

  A Nordic-style contrast therapy studio in Paradise Valley Village pairing a traditional Finnish sauna with cold plunges, run as part of the PLUNJ chain of small hot-and-cold bathhouses.

  Traditional saunaContrast therapyCold plunge
  190°F45°F

• PLUNJ Draper

  Draper, Salt Lake City

  A Draper studio from the PLUNJ chain where guests book an hour of unlimited rounds between a dry sauna and a shared cold plunge pool.

  BathhouseContrast therapyCold plunge
  190°F45°F

• PLUNJ Herriman

  Herriman, Salt Lake City

  A southwest valley PLUNJ studio in Herriman with one of the chain's hotter dry saunas and a four-person cold plunge pool, booked by the hour.

  BathhouseContrast therapyCold plunge
  200°F45°F

• PLUNJ Park City

  Park City, Salt Lake City

  A small contrast therapy studio near Kimball Junction with a dry sauna, a four-person cold plunge pool and a rest area with mountain views, run as part of Utah's PLUNJ chain.

  BathhouseContrast therapyCold plunge
  190°F45°F

• PLUNJ Provo

  Provo, Salt Lake City

  A north Provo outpost of the PLUNJ chain, offering hour-long sessions in a dry sauna and a shared cold plunge pool, with unlimited hot and cold rounds.

  BathhouseContrast therapyCold plunge
  190°F45°F

• PLUNJ Salt Lake

  South Salt Lake, Salt Lake City

  A Nordic-style contrast bathhouse in South Salt Lake where small groups rotate between a hot dry sauna, a large communal cold pool and a quiet lounge during hour-long sessions.

  BathhouseContrast therapyCold plunge
  195°F50°F

• PLUNJ Saratoga Springs

  Saratoga Springs, Salt Lake City

  A Nordic-inspired sauna and cold plunge studio on Redwood Road in Saratoga Springs, built around a dry sauna and a four-person plunge pool for hour-long contrast sessions.

  BathhouseContrast therapyCold plunge
  190°F45°F