SweatHouz South Boston

Boston

InfraredContrast therapyCold plunge

A South Boston contrast therapy studio with private suites that pair an infrared sauna with a cold plunge and a vitamin C shower, booked by the hour for yourself or with one guest.

More about SweatHouz South Boston

Each session is 60 minutes in your own suite. The infrared sauna starts at 140°F and can be turned up to 175°F from the control panel, and the cold plunge is held at about 48 to 50°F. Two towels are waiting in the room, and you control the lighting and music or put on a show.

Wear whatever you like in the sauna, but bring a swimsuit or spandex shorts for the plunge. You can bring a plus one for an added fee that varies by studio.

At a glance

SweatHouz South Boston has an infrared sauna (140–175°F), plus a cold plunge tub (48–50°F).

Hottest sauna
175°F
Coldest plunge
48°F

Sauna

  • Infrared140–175°F

Cold plunge

  • Cold plunge tub48–50°F

Before you go

Towels
Included

Getting there

457 W Broadway, Boston, MA, 02127

Frequently asked questions

What kind of sauna does SweatHouz South Boston have?

SweatHouz South Boston has an infrared at 140–175°F.

Does SweatHouz South Boston have a cold plunge?

Yes. SweatHouz South Boston has a cold plunge tub at 48–50°F.

Nearby

Sources

We last confirmed SweatHouz South Boston is open in October 2026. Spotted something out of date?