SweatHouz Pike & Rose
North Bethesda, Washington, DC
A contrast therapy studio at Pike & Rose in North Bethesda where each private suite has an infrared sauna with chromotherapy and a cold plunge tub kept around 50°F.
More about SweatHouz Pike & Rose
Sessions run 60 minutes in your own suite, with about 45 minutes for sauna and plunge and the rest for showering and changing. The sauna starts at 140°F and you can turn it up to 175°F from the panel inside, then step into the plunge, where a few minutes is the usual target and beginners often start with 30 seconds.
Two towels, shampoo, conditioner and body wash are provided. Wear whatever is comfortable in the sauna, bring a swimsuit or spandex shorts for the plunge, and pack loose clothes for afterward.
At a glance
SweatHouz Pike & Rose has an infrared sauna (140–175°F), plus a cold plunge tub (48–50°F). A session costs $80 for 60 minutes.
- Hottest sauna
- 175°F
- Coldest plunge
- 48°F
- 60-min session
- $80
Sauna
- Infrared140–175°F
Cold plunge
- Cold plunge tub48–50°F
Before you go
- Towels
- Included
Drop-in session in a private suite. Intro session for first-timers not included here. Prices checked October 2026.
Getting there
11564 Old Georgetown Rd, North Bethesda, MD, 20852
Frequently asked questions
How much does SweatHouz Pike & Rose cost?
A session at SweatHouz Pike & Rose costs $80 for 60 minutes (checked October 2026).
What kind of sauna does SweatHouz Pike & Rose have?
SweatHouz Pike & Rose has an infrared at 140–175°F.
Does SweatHouz Pike & Rose have a cold plunge?
Yes. SweatHouz Pike & Rose has a cold plunge tub at 48–50°F.
Sources
- SweatHouz Pike & Rose (official site), checked October 2026
- SweatHouz (official site): FAQ, checked October 2026
- Patch: SweatHouz studio to open first MD site, checked October 2026
- The Burn: SweatHouz bringing cold plunges and saunas to Reston, checked October 2026
We last confirmed SweatHouz Pike & Rose is open in October 2026. Spotted something out of date?