Pure Infrared Sauna Studio Solana Beach

Like the downtown studio, this location is built around private suites, so you have the infrared sauna to yourself instead of sharing a hot room with strangers. Infrared heat warms the body at lower air temperatures than a traditional sauna, which many first-timers find easier to sit through.

Finish with the cold plunge for a contrast round, or add extras such as chromotherapy lighting and compression boots. Reserve a time slot ahead, especially on weekends.