Breathe Degrees Carlsbad

Carlsbad, San Diego

Contrast therapy

The original Breathe Degrees studio in the La Costa part of Carlsbad, combining guided breathwork and yoga with cold immersion and a sauna for structured hot and cold sessions.

More about Breathe Degrees Carlsbad

Opened in 2021, the Carlsbad studio is where Breathe Degrees started and where the company is based. Visits are built around guided classes: breathwork first, then the cold plunge and time in the sauna to warm back up. Yoga classes are also on the schedule, and the studio can be booked through ClassPass as well as directly.

The crowd is a mix of first-time plungers and regulars who come for the community, and the studio runs social and private events alongside its regular classes. Check the schedule and book a class ahead, since sessions run at set times.

At a glance

Breathe Degrees Carlsbad has a Finnish sauna. Open seven days a week, with hours that vary by day.

Sauna
Finnish

Sauna

  • Finnish (dry)Temp not listed

Opening hours

Mon–Fri5:30 am–9 pm
Sat6:30 am–6 pm
Sun6:30 am–9 pm

Sauna closes for cleaning 1:45 to 2 pm weekdays and 2:45 to 3 pm weekends. Hours from the official website, checked October 2026. Holiday hours can differ.

Getting there

6965 El Camino Real, Suite 107, Carlsbad, CA, 92009

Frequently asked questions

What are the opening hours at Breathe Degrees Carlsbad?

Breathe Degrees Carlsbad is open Monday to Friday 5:30 am to 9 pm; Saturday 6:30 am to 6 pm; Sunday 6:30 am to 9 pm. Sauna closes for cleaning 1:45 to 2 pm weekdays and 2:45 to 3 pm weekends. Holiday hours can differ, so check the official website before you go.

What kind of sauna does Breathe Degrees Carlsbad have?

Breathe Degrees Carlsbad has a finnish (dry).

Sources

We last confirmed Breathe Degrees Carlsbad is open in October 2026. Spotted something out of date?