Wasatch Mountain Sauna
Midway, Salt Lake City
A self-serve Nordic cedar sauna cabin inside Wasatch Mountain State Park in Midway, with outdoor cold plunges and a shower surrounded by mountain scenery.
More about Wasatch Mountain Sauna
You book a time online, pick a heat level from mellow to Finnish, and get a door code by email or text. The hot room seats up to eight, with shared sessions capped at six, and there are changing rooms, an outdoor shower, two cold plunges at 38 to 44°F and chairs for cooling down. A phone speaker, essential oils and card games are on hand.
A bathing suit is required. Bring two towels, one to sit on and one to dry off. Only water is allowed in the sauna, but picnic areas are nearby. The cabin is behind the Visitor Center parking lot; the site suggests Google Maps.
At a glance
Wasatch Mountain Sauna has an electric sauna (170–200°F), plus a cold plunge tub (38–44°F). Open daily from 6 am to 11 pm. Swimsuit required and booking required.
- Hottest sauna
- 200°F
- Coldest plunge
- 38°F
Sauna
- Electric170–200°F
Cold plunge
- Cold plunge tub38–44°F
Before you go
- Swimsuit
- Required
- Booking
- Required
- Towels
- Bring or rent
Opening hours
| Mon–Sun | 6 am–11 pm |
|---|
Booking required; door code sent by email after booking. Hours from the official website, checked October 2026. Holiday hours can differ.
Shared sessions; the official site says sessions start at $19 with a punch pass. Private bookings by email. Prices checked October 2026.
Getting there
1281 Warm Springs Rd, Midway, UT, 84049
Frequently asked questions
What are the opening hours at Wasatch Mountain Sauna?
Wasatch Mountain Sauna is open Monday to Sunday 6 am to 11 pm. Booking required; door code sent by email after booking. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Wasatch Mountain Sauna have?
Wasatch Mountain Sauna has an electric at 170–200°F.
Does Wasatch Mountain Sauna have a cold plunge?
Yes. Wasatch Mountain Sauna has a cold plunge tub at 38–44°F.
Do you need a swimsuit at Wasatch Mountain Sauna?
Yes, swimsuits are required at Wasatch Mountain Sauna.
Do you need to book Wasatch Mountain Sauna in advance?
Yes, Wasatch Mountain Sauna requires a booking.
Sources
- Wasatch Mountain Sauna (official site), checked October 2026
- Park City Magazine: Five Places to Take a Sauna and Cold Plunge, checked October 2026
- Mountain Park City: Experience Sauna Luxury in the Beauty of the Wasatch Mountains, checked October 2026
- Utah State Parks: Honor Pass pickup locations (PDF), checked October 2026
- The Park Record: Wasatch Mountain Sauna offers a new, 'invigorating' experience, checked October 2026
We last confirmed Wasatch Mountain Sauna is open in October 2026. Spotted something out of date?