Perspire Sauna Studio Holladay
Holladay, Salt Lake City
A private-suite infrared sauna studio in Holladay, part of the Perspire chain, where each session ends with a cold SNØ waterfall shower.
More about Perspire Sauna Studio Holladay
Each guest or pair gets a private suite with an infrared sauna for a session of up to 40 minutes, with a few extra minutes to change and cool down. Afterward, the 45°F SNØ shower gives a quick cold finish of up to 45 seconds.
Towels are waiting in the suite, and used ones go in the bin on your way out. Sessions are booked online, with single visits, packages and memberships available. Because the rooms are private, there is no shared dress code to worry about.
At a glance
Perspire Sauna Studio Holladay has an infrared sauna, plus a cold shower (45°F) but no cold plunge. A session costs $39 for 40 minutes. Hours: Monday to Friday, 7 am to 9 pm; Saturday and Sunday, 8 am to 7 pm. Booking required.
- Sauna
- Infrared
- Cold plunge
- No, showers only
- 40-min session
- $39
Sauna
- InfraredTemp not listed
Cold
- Cold shower or bucket45°F
Before you go
- Booking
- Required
- Towels
- Included
Opening hours
| Mon–Fri | 7 am–9 pm |
|---|---|
| Sat, Sun | 8 am–7 pm |
Hours from the official website, checked October 2026. Holiday hours can differ.
Regular single session; new guests can book a cheaper intro session. Prices checked October 2026.
Getting there
2250 E Murray Holladay Rd #106, Holladay, UT, 84117
Frequently asked questions
How much does Perspire Sauna Studio Holladay cost?
A session at Perspire Sauna Studio Holladay costs $39 for 40 minutes (checked October 2026).
What are the opening hours at Perspire Sauna Studio Holladay?
Perspire Sauna Studio Holladay is open Monday to Friday 7 am to 9 pm; Saturday and Sunday 8 am to 7 pm. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Perspire Sauna Studio Holladay have?
Perspire Sauna Studio Holladay has an infrared.
Does Perspire Sauna Studio Holladay have a cold plunge?
Perspire Sauna Studio Holladay has cold showers but no cold plunge pool or tub.
Do you need to book Perspire Sauna Studio Holladay in advance?
Yes, Perspire Sauna Studio Holladay requires a booking.
Sources
- Perspire Sauna Studio Holladay (official site), checked October 2026
- Perspire Sauna Studio (official site), checked October 2026
We last confirmed Perspire Sauna Studio Holladay is open in October 2026. Spotted something out of date?