Löyly Nordic Spa Fort Union
Midvale, Salt Lake City
A Utah-grown social sauna club built around a big Finnish sauna and a row of individual cold plunge tubs, where you walk in without an appointment and stay as long as you like.
More about Löyly Nordic Spa Fort Union
Löyly keeps things simple: no reservations and no time limits, just heat, cold and rest at your own pace. The Finnish sauna sits around 190 to 200°F, and pouring water on the heaters is encouraged, which is where the name, the Finnish word for sauna steam, comes from. Cold tubs are set at a range of temperatures, so you can ease in.
The whole space is coed and swimwear is required at all times. Guests must be 16 or older, though ages 12 to 15 can come with a parent. Bring a bathing suit, sandals and a water bottle; towels are for rent if you forget one. Parking is out front, and this is the location with the Löyly Littles childcare option.
At a glance
Löyly Nordic Spa Fort Union has a Finnish sauna (190–200°F), plus a cold plunge tub. Open seven days a week, with hours that vary by day. Swimsuit required, 16+ only and walk-ins welcome.
- Hottest sauna
- 200°F
- Cold plunge
- Yes
Sauna
- Finnish (dry)190–200°F
Cold plunge
- Cold plunge tubTemp not listed
Before you go
- Swimsuit
- Required
- Co-ed
- Yes, co-ed
- Booking
- Walk-ins welcome
- Minimum age
- 16+
- Towels
- Bring or rent
Opening hours
| Mon–Thu | 6 am–9 pm |
|---|---|
| Fri, Sat | 6 am–10 pm |
| Sun | 8 am–2 pm |
Hours from the official website, checked October 2026. Holiday hours can differ.
Day passes are sold with all-day use of the sauna and cold plunges; the current $30 price is marked limited-time on the official site, so it is not listed here. Unlimited memberships are also offered. Prices checked October 2026.
Getting there
7198 S Union Park Ave, Midvale, UT, 84047
Frequently asked questions
What are the opening hours at Löyly Nordic Spa Fort Union?
Löyly Nordic Spa Fort Union is open Monday to Thursday 6 am to 9 pm; Friday and Saturday 6 am to 10 pm; Sunday 8 am to 2 pm. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Löyly Nordic Spa Fort Union have?
Löyly Nordic Spa Fort Union has a finnish (dry) at 190–200°F.
Does Löyly Nordic Spa Fort Union have a cold plunge?
Yes. Löyly Nordic Spa Fort Union has a cold plunge tub.
Is Löyly Nordic Spa Fort Union co-ed?
Yes, the sauna areas at Löyly Nordic Spa Fort Union are co-ed.
Do you need a swimsuit at Löyly Nordic Spa Fort Union?
Yes, swimsuits are required at Löyly Nordic Spa Fort Union.
Do you need to book Löyly Nordic Spa Fort Union in advance?
No, Löyly Nordic Spa Fort Union takes walk-ins, though it can fill up at peak times.
Sources
- Löyly Nordic Spa (official site), checked October 2026
- Löyly Nordic Spa (official site): FAQ, checked October 2026
- Löyly Nordic Spa (official site): Salt Lake City memberships, checked October 2026
We last confirmed Löyly Nordic Spa Fort Union is open in October 2026. Spotted something out of date?