Perspire Sauna Studio Lake Mary
Lake Mary, Orlando
The Lake Mary studio of the Perspire infrared sauna chain, with private suites near International Parkway where each booked session comes with adjustable light, a screen and towels.
More about Perspire Sauna Studio Lake Mary
Perspire works on booked solo sessions: you check in at the front desk, get shown to a private infrared suite and spend the session sweating at your own pace, with the light color and screen set the way you like. Towels are provided, and some rooms have their own shower so you can rinse before you leave.
The studio is run by the same franchise owner as the Winter Park location, which makes it the handier choice for Lake Mary, Sanford and Heathrow. Guests who want more time in the heat can ask about longer sessions when booking.
At a glance
Perspire Sauna Studio Lake Mary has an infrared sauna. A session costs $60 for 40 minutes. Hours: Monday to Friday, 7 am to 9 pm; Saturday and Sunday, 8 am to 8 pm. Swimsuit optional and booking required.
- Sauna
- Infrared
- 40-min session
- $60
Sauna
- InfraredTemp not listed
Before you go
- Swimsuit
- Optional
- Booking
- Required
- Towels
- Included
Opening hours
| Mon–Fri | 7 am–9 pm |
|---|---|
| Sat, Sun | 8 am–8 pm |
Hours from the official website, checked October 2026. Holiday hours can differ.
Regular single session, up to 40 minutes in a private suite; new guests can book a cheaper intro session. Prices checked October 2026.
Getting there
1210 S International Pkwy, Suite 138, Lake Mary, FL, 32746
Frequently asked questions
How much does Perspire Sauna Studio Lake Mary cost?
A session at Perspire Sauna Studio Lake Mary costs $60 for 40 minutes (checked October 2026).
What are the opening hours at Perspire Sauna Studio Lake Mary?
Perspire Sauna Studio Lake Mary is open Monday to Friday 7 am to 9 pm; Saturday and Sunday 8 am to 8 pm. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Perspire Sauna Studio Lake Mary have?
Perspire Sauna Studio Lake Mary has an infrared.
Do you need a swimsuit at Perspire Sauna Studio Lake Mary?
Swimsuits are optional at Perspire Sauna Studio Lake Mary.
Do you need to book Perspire Sauna Studio Lake Mary in advance?
Yes, Perspire Sauna Studio Lake Mary requires a booking.
Sources
- Listen360 reviews: Perspire Sauna Studio Lake Mary, checked October 2026
- Winter Park Chamber of Commerce: Member Spotlight, checked October 2026
- Perspire Sauna Studio Lake Mary (official site), checked October 2026
We last confirmed Perspire Sauna Studio Lake Mary is open in October 2026. Spotted something out of date?