Sauna City Guide

Pause Studio Venice

Westside, Los Angeles

InfraredContrast therapyCold plunge

A wellness studio on Washington Boulevard near Venice with a private contrast suite where you alternate between an infrared sauna and a cold plunge, alongside float tanks and other recovery treatments.

More about Pause Studio Venice

Contrast therapy at Pause happens in a private suite rather than a shared room, booked for 30 or 60 minutes. Staff help you set the timing of heat and cold rounds, and no cold plunge experience is needed. Sessions can be combined with compression therapy or extra infrared sauna time.

Services are priced in credits that come with monthly memberships, so check the booking page for the cost of a single visit. Pause advises guests with heart or blood pressure conditions to talk to a doctor before booking.

At a glance

Pause Studio Venice has an infrared sauna, plus a cold plunge tub.

Sauna
Infrared
Cold plunge
Yes

Sauna

  • InfraredTemp not listed

Cold plunge

  • Cold plunge tubTemp not listed

Contrast sessions cost 4 credits (30 min) or 6 credits (60 min); Pause does not post a single-visit dollar price. Prices checked October 2026.

Getting there

13353 W Washington Blvd, Los Angeles, CA, 90066

Frequently asked questions

What kind of sauna does Pause Studio Venice have?

Pause Studio Venice has an infrared.

Does Pause Studio Venice have a cold plunge?

Yes. Pause Studio Venice has a cold plunge tub.

Nearby

Sources

We last confirmed Pause Studio Venice is open in October 2026. Spotted something out of date?