Perspire Sauna Studio The Woodlands
The Woodlands, Houston
A full-spectrum infrared sauna studio in The Woodlands with nine private suites, red light therapy and a cold rainfall shower for cooling down between or after sessions.
More about Perspire Sauna Studio The Woodlands
Perspire is a national chain of private infrared sauna studios. Each of the nine suites here has a full-spectrum infrared sauna paired with red light therapy, so you sweat on your own schedule with your own music or shows.
For a contrast effect, the studio has SNØ Showers, a cold rainfall shower set around 45°F. Sessions are booked ahead through the studio's page, where current single-session prices and first-visit offers are listed.
At a glance
Perspire Sauna Studio The Woodlands has an infrared sauna, plus a cold shower (45°F) but no cold plunge. Hours: Monday to Friday, 7 am to 9 pm; Saturday and Sunday, 8 am to 8 pm.
- Sauna
- Infrared
- Cold plunge
- No, showers only
Sauna
- InfraredTemp not listed
Cold
- Cold shower or bucket45°F
Opening hours
| Mon–Fri | 7 am–9 pm |
|---|---|
| Sat, Sun | 8 am–8 pm |
Hours from the official website, checked October 2026. Holiday hours can differ.
Getting there
10720 Kuykendahl Rd, Suite C-2, The Woodlands, TX
Frequently asked questions
What are the opening hours at Perspire Sauna Studio The Woodlands?
Perspire Sauna Studio The Woodlands is open Monday to Friday 7 am to 9 pm; Saturday and Sunday 8 am to 8 pm. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Perspire Sauna Studio The Woodlands have?
Perspire Sauna Studio The Woodlands has an infrared.
Does Perspire Sauna Studio The Woodlands have a cold plunge?
Perspire Sauna Studio The Woodlands has cold showers but no cold plunge pool or tub.
Sources
- Citybiz: Local couple opens Perspire Sauna Studio in The Woodlands, checked October 2026
- Perspire Sauna Studio (official site), checked October 2026
We last confirmed Perspire Sauna Studio The Woodlands is open in October 2026. Spotted something out of date?