SweatHouz SouthPark
Charlotte
A SweatHouz contrast therapy studio in the Sharon Square area of SouthPark, where each private suite pairs an infrared sauna with a cold plunge, a vitamin C shower and a screen for streaming.
More about SweatHouz SouthPark
SweatHouz works by private suite rather than a shared bathhouse. You book a time, get a room to yourself or with a companion, and alternate between the infrared sauna and the cold plunge at your own pace, then rinse in the vitamin C shower. The TV lets you stream music or a show while you sweat.
Because everything is private, it suits first-timers who would rather not sit in a communal sauna. Prices and session lengths were not confirmed for this location, so check the SweatHouz booking page before you go.
At a glance
SweatHouz SouthPark has an infrared sauna (140–175°F), plus a cold plunge tub (48–50°F).
- Hottest sauna
- 175°F
- Coldest plunge
- 48°F
Sauna
- Infrared140–175°F
Cold plunge
- Cold plunge tub48–50°F
60-minute private suite session; the regular single-session price is not published online. A guest can join for an extra fee. Prices checked October 2026.
Getting there
4810 Ashley Park Ln, Charlotte, NC
Frequently asked questions
What kind of sauna does SweatHouz SouthPark have?
SweatHouz SouthPark has an infrared at 140–175°F.
Does SweatHouz SouthPark have a cold plunge?
Yes. SweatHouz SouthPark has a cold plunge tub at 48–50°F.
Nearby
Perspire Sauna Studio Providence Park
2.1 miles away
Sauna Culture
2.5 miles away
Sources
- Axios Charlotte, checked October 2026
- Cardinal & Pine, checked October 2026
- SweatHouz FAQ (official site), checked October 2026
We last confirmed SweatHouz SouthPark is open in October 2026. Spotted something out of date?